Gaming on a VPN: Does it Help or Hurt?

Privacy vs. Performance

Common wisdom says "VPNs add lag." And generally, that's true. You are adding an extra stop to your journey. So why do some pros use them?

1. DDoS Protection

If you are a streamer or high-profile player, leaking your IP means getting kicked offline by script kiddies. A VPN hides your true IP.

2. Example: Routing Correction

Sometimes, your ISP has a "broken" route to a game server (e.g., routing traffic from Texas to New York via California). A VPN can force a more direct path. This is rare but possible.

The Performance Cost

Expect a 5-10ms ping increase with a good WireGuard VPN. If you aren't under attack, turn it off for competitive play.